“Tender Toughness” - Deep Bodywork Weekend

This weekend we will explore in a playful and body-focused way how to make good boundaries that allow us to connect with integrity and joy.

When we recognize and respect our own and other people’s boundaries, when we listen to our own and others' choices, and when we differentiate and express what is negotiable and what is not, then we learn "tender toughness" - the toughness of fiercely standing for our important boundaries and the tenderness of making real connection across those boundaries.

When we clearly speak (with words and non-verbally) and really listen, our longing for contact will show itself afresh and we will reach out to others with interest and curiosity and a sense of safety and excitement - and we can be reached by others too.

10am-6pm both days, at The Open Centre, London. Fee £130.

Sat/Sun 3/4 March 2017 "Sexuality and the Heart Connection" - Deep Bodywork Weekend

This weekend is about being attentive to our reality as sexual human beings. Often we have learned to split ourselves in halves and to connect with either our heart or our genitals. Yet our body has deeper dreams of living, where love and excitement are both included together, and our wholeness is affirmed.
When we learn to trust our own bodies, our boundaries, our needs and desires and become more aware of the shifting patterns of opening up and closing down - then we can ground our sexuality in the compassion of the heart, and we can ground our heart connection in the excitement of our sexuality. Doing this, we'll heal the split between our sexuality and our heart.

10am-6pm both days, at The Open Centre, London. Fee £130.

To Book, please contact Silke Ziehl, tel: 07764 200 113, email: , or go to contact us